Strategy, Assessment Nick Engerer 12/4/24 Strategy, Assessment Nick Engerer 12/4/24

1. Establish your longevity budget

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2. What is ‘risk’? How do we identify longevity risk?

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3. Complete a family health history

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Strategy, Assessment Nick Engerer 9/4/24 Strategy, Assessment Nick Engerer 9/4/24

4. Use free online tools to screen for top age-related disease risk

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5. Choosing your pathway

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Balanced - 1. Using genetic sequencing to further inform risk

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Balanced - 2. Using Self-Decode to assess longevity risk

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Assessment, Strategy Nick Engerer 5/4/24 Assessment, Strategy Nick Engerer 5/4/24

Balanced - 3. Using Muhdo for longevity risk assessment

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Assessment, Strategy Nick Engerer 5/4/24 Assessment, Strategy Nick Engerer 5/4/24

Balanced - 4. Longevity risk profile & priorities

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Strategy, Assessment Nick Engerer 4/4/24 Strategy, Assessment Nick Engerer 4/4/24

Budget - 1. Assessing risks to your longevity

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Budget - 2. Helpful example #1: Family history of heart attack

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Budget - 3. Helpful example #2: Type II Diabetes

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Budget - 4. Discussing results with your doctor

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